Licensed psychologist, writer, and speaker whose work bridges psychotherapy, neuroscience and mindfulness. For 14 years Dr. Lena has been helping creatives, entrepreneurs, and executives navigate challenges, strengthen their inner resources, and live with greater purpose and presence.
About Me
Dr. Dicken takes a holistic, neuroscience-informed approach that looks beyond symptoms to understand the deeper psychological patterns shaped by personal history, relationships, and environment.
Working with high-impact leaders and professionals, she blends Psychodynamic, Cognitive Behavioral, and Mindfulness-based therapies to offer compassionate, practical guidance that empowers clients to transform limiting patterns and build lasting resilience. Learn more
Services
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Video sessions offer a flexible way to access holistic, neuroscience-informed support from anywhere. This modality provides the same depth and quality of care as in-person sessions while offering greater accessibility and convenience.
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Phone sessions provide a straightforward, accessible way to engage in therapeutic work without the need for video or internet connectivity. Some clients find that the absence of visual connection allows them to access difficult material more easily or simply prefer the simplicity and intimacy of voice-to-voice conversation.
The Outdoor Psychologist
COMMUNITY — RESOURCES — COURSES
The Outdoor Psychologist is an educational platform exploring the restorative power of the outdoors. Through workshops and courses, I guide participants toward greater resilience and a deeper sense of belonging in the living world. This work draws on ecopsychology, neuroscience, and contemplative practice to explore how our relationship with nature shapes our capacity to meet life's challenges with presence and wisdom.
In the Media
